Why am I anxious?
Why do I care?
Why does my brain overthink and believe what isn’t there?
Why do my thoughts run wild?
Why am I short of breath?
Why does my brain wake me at 3 am to discuss all my problems at great length?
Why does my heart race?
Why do I fret?
Why does the weight of it all feel crippling when all I want to do is forget?
Why can’t I get ahead?
Why can’t I just destress?
Why does it feel like things are way bigger if left unsaid?
Why am I anxious?
Why can’t I just confess?
Why can’t I just live my life free of regret?
