Why

Why am I anxious?

Why do I care?

Why does my brain overthink and believe what isn’t there?

Why do my thoughts run wild?

Why am I short of breath?

Why does my brain wake me at 3 am to discuss all my problems at great length?

Why does my heart race?

Why do I fret?

Why does the weight of it all feel crippling when all I want to do is forget?

Why can’t I get ahead?

Why can’t I just destress?

Why does it feel like things are way bigger if left unsaid?

Why am I anxious?

Why can’t I just confess?

Why can’t I just live my life free of regret?